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below the influence(R)

Jul 27, 2022

Time to inflate that ass but not your wallet! We're talking reverse dieting, training, progressive overload, and all of the things for that phat ass and more. We have our coach Leigha on the show to talk about these topics in depth as she's acquiring her CSCS to provide even more value to the DBFT family!...

Jul 13, 2022

Will this be a spritz or sober summer for you? Perhaps somewhere in the middle? We're going to talk all things ALCOHOL, our first drinks (slightly judging Emily), and the stigma around drinking in general. Let us know your thoughts!


Time Stamps:


(0:10) Archie’s Bottle is MIA

(1:20) Updates

(9:50) Roe v...

Jun 29, 2022

In case you didn't know, there's a big difference between Instagram and reality. We'll spill the tea on why this is but first we'll catch up on our lives, tell you about an AMAZING app that Em found for the summer months, and our take on our Vibes Only purchase!


Time Stamps:


(1:10) Cleaning Shit

(4:50) Rent Rich Ass...

Jun 16, 2022

We're back! After Des's very short time away, we wanted to catch up on our lives, Em's vacation, scary ass Uber ride stories, who's content we're digging, and more!


Time Stamps:


(0:00) Welcome Back to the Lazy Podcast

(2:00) Imposter Syndrome

(8:06) Em’s Vacation

(18:45) Traveling Alone

(21:00) Des’s Scary Ass...

May 25, 2022

Trigger warning before you press play: eating disorders, depression/anxiety, and drug use are mentioned.

While Des is on baby break, Em has her client Jey on to discuss mental health, eating disorders, everything she has overcome, and what things to be conscious of when it comes to food/exercise as a parent. Jey just...